Weigh In record (no journal entry) for 24 September 2010
|
121.2 kg
Lost so far: 15.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2010:
|
272 kcal
|
Fat: 8.21g | Prot: 15.55g | Carbs: 34.46g.
Lunch: Shepherd's Pie with Beef. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
littlecopamy's Weight History
|