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Sandry1989
Journal
08 Mar 20
Sandry1989's Journal, 08 Mar 20
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Weigh In record (no journal entry) for 08 March 2020
94.1 kg
Lost so far:
9.1 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2020:
880 kcal
Fat: 40.05g | Prot: 36.16g | Carbs: 98.71g.
Lunch:
Coca-Cola Coca-Cola (Lata), Batata Doce, Friboi Carne Moida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
Snacks/Other:
Sorvete.
more...
2435 kcal
Exercise:
caminhada - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
1 Supporter
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Sandry1989's Weight History
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