Ade Imha's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
62 kg Lost so far: 0.5 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
895 kcal Fat: 15.94g | Prot: 31.90g | Carbs: 165.58g.   Lunch: Lalapan, Sayur Campuran, Ayam Goreng, Nasi Putih, Madu, Kurma. more...
Losing 0.2 kg a Week

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Ade Imha's Weight History


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