Weigh In record (no journal entry) for 08 March 2020
|
56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2141 kcal
|
Fat: 82.60g | Prot: 88.10g | Carbs: 260.49g.
Breakfast: Nutella Nutella, Banane, Omelette ou Oeuf Brouillé aux Champignons, Pain Complet, Jus d'Orange, Carrefour Caffè Latte , Fromage à Tartiner, Pain Grillé. Lunch: Mac and cheese, Carrefour Mélange de Légumes Pour Wok. Dinner: Jaouda Perly, Kellogg's Spécial K Chocolat Noir, Fraises, Datte. Snacks/Other: Oummi M'semen. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|