Weigh In record (no journal entry) for 08 March 2020
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66.2 kg
Lost so far: 16.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 55.28g | Prot: 112.63g | Carbs: 136.57g.
Breakfast: Milch 1,5%. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Vita D'or Rapsöl, Lauch, Champignons, Vitasia Hähnchenspieße Teriyaki, Edeka Lachsforelle . Dinner: Bratkartoffeln, Ahornsirup, Chiquita Banane, Rapsöl, Hähnchenbrustfilet, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Snacks/Other: Quarkkäulchen, Milch 1,5%, Haselnüsse. more...
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Gaining 0.5 kg a Week
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sumpfmeise's Weight History
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