Weigh In record (no journal entry) for 08 March 2020
|
51.3 kg
Lost so far: 2.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 23.96g | Prot: 42.19g | Carbs: 105.49g.
Lunch: 버섯볶음, 고사리나물, 현미잡곡밥. Dinner: 고등어구이, 김무침, 미역줄기볶음, 밥. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jini222_'s Weight History
|