Nay.Gomes's Journal, 07 Mar 20

Weigh In record (no journal entry) for 07 March 2020
64.1 kg Lost so far: 25.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
229 kcal Fat: 8.51g | Prot: 4.59g | Carbs: 33.07g.   Breakfast:  Café com Açúcar, Delícia Margarina Delícia Cremosa,  Pão Francês. more...
1334 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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Nay.Gomes's Weight History


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