Weigh In record (no journal entry) for 08 March 2020
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56 kg
Lost so far: 1.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 42.54g | Prot: 55.07g | Carbs: 50.84g.
Breakfast: 그릭요거트, 사과. Lunch: 풀무원 참깨 흑임자 드레싱, 혼합 샐러드 채소, 키토김밥. Dinner: 큰 송이버섯 (구이), 닭가슴살, Heinz 하인즈 옐로우 머스타드, 녹색 올리브, 리코타 치즈, 풀무원 올리브유 발사믹드레싱, 혼합 샐러드 채소. more...
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Losing 1.1 kg a Week
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Jennifer_diet's Weight History
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