Weigh In record (no journal entry) for 07 March 2020
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60.7 kg
Lost so far: 3.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 29.01g | Prot: 65.03g | Carbs: 55.51g.
Lunch: 삼양식품 반숙란, 홈플러스 새송이버섯, 대패삼겹살, 육식토끼 닭가슴살 소시지 훈제, 청국장찌개, 오뚜기 컵누들 매콤한맛. more...
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Losing 0.3 kg a Week
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