Weigh In record (no journal entry) for 07 March 2020
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78.3 kg
Lost so far: 3.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 97.79g | Prot: 113.17g | Carbs: 33.03g.
Breakfast: Crème Fraîche Épaisse, Avocat, Carrefour Lait Demi Écrémé, Café, Tarama, Oeuf (Entier), Carrefour Cheddar. Lunch: Gayelord Hauser Shirataki de Konjac, PCD Pâte d'arachide, Échine de Porc. Dinner: Amora Sauce Burger, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Mozzarella, Lard Fumé ou Salé, Champignons de Paris (Sautés), Haricots Verts. more...
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Losing 2.1 kg a Week
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Val Picétout's Weight History
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