Weigh In record (no journal entry) for 07 March 2020
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100.2 kg
Lost so far: 7.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 47.33g | Prot: 35.49g | Carbs: 111.97g.
Breakfast: St Hubert Oméga 3, Carrefour Pur Jus Orange sans Pulpe, Lidl Pain aux Noix, Kraft Philadelphia Nature. Lunch: Lidl Salade Jambon Emmental. Dinner: Soupe Miso, Lidl Pain aux Noix. Snacks/Other: Carrefour Tartine Croustillante Seigle Complet, Dolce Gusto Café au Lait, Sondey Galette de Maïs Bio. more...
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Losing 2.8 kg a Week
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Eric.Hayen's Weight History
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