Weigh In record (no journal entry) for 07 March 2020
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72.8 kg
Lost so far: 12.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 46.66g | Prot: 44.71g | Carbs: 204.45g.
Breakfast: Ekmecik Çavdarlı Ekmek, Patates Kızartması. Lunch: Su Böreği, Lahmacun. more...
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Losing 4.2 kg a Week
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fatihbozkurt46's Weight History
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