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Allen hier ein wunderschönes Wochenende
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140.7 kg
Lost so far: 11.3 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 31.95g | Prot: 67.87g | Carbs: 26.80g.
Breakfast: Bulk Powders Beef Protein Isolate 97, Ja! Haferflocken Zart, Milbona Joghurt Mild 3,5% Fett. Lunch: Milbona Joghurt Mild 3,5% Fett. Dinner: Purland Schweineschnitzel, Gelbe Paprika, Rote Zwiebeln, Brokkoli, Gouda oder Edamer, Milbona Joghurt Mild 3,5% Fett, Gekochtes Ei. more...
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Losing 0.7 kg a Week
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hrldfischer's Weight History
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