Weigh In record (no journal entry) for 07 March 2020
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68.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 14.27g | Prot: 14.74g | Carbs: 74.86g.
Breakfast: Perkedel Jagung, Petai, Ikan Teri, Sambal Goreng, Nasi Putih, Pisang. more...
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Gaining 1.4 kg a Week
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riskaamalia_'s Weight History
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