Weigh In record (no journal entry) for 06 March 2020
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68.5 kg
Lost so far: 3.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 27.77g | Prot: 28.27g | Carbs: 95.84g.
Breakfast: Café com Açúcar. Lunch: Ovo Frito sem Gordura. Snacks/Other: Kibon Sorvete Napolitano, Arcor Bala 7 Belo Framboesa, Banana Prata. more...
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Losing 0.2 kg a Week
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josiih12's Weight History
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