Weigh In record (no journal entry) for 11 April 2013
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81.9 kg
Lost so far: 10.0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 16.35g | Prot: 46.84g | Carbs: 148.39g.
Breakfast: Coffee, Silk Vanilla Soymilk, Bananas. Lunch: Ham or Pork with Barbecue Sauce (Mixture), Annie Chun's Vietnamese Pho. Dinner: Chicken with Verde Sauce and Rice. more...
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Losing 1.6 kg a Week
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JoyThinksFSTechsSUCK's Weight History
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