Weigh In record (no journal entry) for 06 March 2020
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 59.74g | Prot: 65.70g | Carbs: 193.23g.
Breakfast: Kiwi, Yoplait Fromage Blanc 0%, Bio Village Muesli Croustillant Chocolat Noisettes. Lunch: Concombre (Pelé), Mandarine, Vinaigrette, Tarte aux feuilles de brick tomates et chèvre. Dinner: McDonald's Sauce Curry, Pepsi Pepsi Max, KFC Kream Ball, KFC Frites (Normale), KFC Tenders 5. more...
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2022 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 23 hours and 45 minutes. more...
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Losing 4.6 kg a Week
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popo3005's Weight History
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