Weigh In record (no journal entry) for 06 March 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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3742 kcal
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Fat: 86.27g | Prot: 168.72g | Carbs: 545.12g.
Breakfast: Gepa Edelbitter 85% Grand Noir, Alnatura Roggenvollkornmehl, REWE Bio Soja-Drink + Calcium, Fin Carré Zartbitter Schokolade, Alnatura Dinkelflocken Großblatt, Real Quality Vollkorn Haferflocken, Banane, Nu3 Vegan Protein 3K. Lunch: Oryza Ideal Reis, Beste Ernte Kidney-Bohnen, Beste Ernte Kaisergemüse. Dinner: Maggi Ravioli Gemüse in Tomatensauce. Snacks/Other: Sehne Brezel, Sehne Brezel, Hafervoll Flapjack Chia, Dattel & Pistazie, Layenberger Low Carb Protein Riegel Kokos Mandel, Layenberger Low Carb Protein Riegel Espresso-Nero, Corny Caramel Banana Shake Style, Äpfel. more...
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steady weight
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