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Feeling positive.
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49.7 kg
Lost so far: 2.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 47.03g | Prot: 39.39g | Carbs: 139.18g.
Breakfast: Spaghetti, Pesto Sauce, Coffee. Lunch: Meatless Fried Rice, Tuna Sandwich. Dinner: Spaghetti Bolognese. Snacks/Other: Barbecue Flavor Potato Chips , Coffee. more...
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Losing 2.8 kg a Week
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Susan D. Spencer's Weight History
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