Mila Xavier's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
72.5 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
658 kcal Fat: 37.69g | Prot: 36.26g | Carbs: 44.84g.   Breakfast:  Ovo Mexido, Wickbold Pão de Forma Integral,  Café. Lunch:  Salada de Alface com Vegetais Variados,  Ovo Cozido,  Quiabo Cozido,  Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Nutella Nutella. more...
Losing 0.1 kg a Week



     
 

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Mila Xavier's Weight History


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