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Devagar a gente alcança
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66.5 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 88.15g | Prot: 85.48g | Carbs: 152.05g.
Breakfast: Suco de Limão, Banana da Terra, Canastra Queijo Minas Artesanal. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Rúcula, Tomates Cereja, Couves de Bruxelas, Mandioquinha, Picanha. Dinner: Arroz Branco (Cozido), Estrogonofe de Carne. Snacks/Other: Peras. more...
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Losing 1.4 kg a Week
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primaris's Weight History
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