Weigh In record (no journal entry) for 05 March 2020
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109.8 kg
Lost so far: 18.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 11.76g | Prot: 87.87g | Carbs: 7.98g.
Breakfast: Kogt Æg, Rema 1000 Tun i Vand. Lunch: Rema 1000 Kogt Skinke i Skiver, Arla Hytteost. Dinner: Arla Hytteost, Arla Hytteost. more...
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Losing 0.7 kg a Week
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