Weigh In record (no journal entry) for 05 March 2020
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78.4 kg
Lost so far: 15.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 12.23g | Prot: 16.98g | Carbs: 24.99g.
Breakfast: Café, Biothentic Graines de Chia, Noix, Miel, Jockey Fromage Blanc, Bio Village Son de Blé. more...
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Losing 4.2 kg a Week
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