Weigh In record (no journal entry) for 05 March 2020
|
67 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 43.59g | Prot: 56.71g | Carbs: 205.20g.
Breakfast: Alfamart Buah Naga. Lunch: Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam Panggang atau Goreng Dilapisi Kulit. Snacks/Other: Cendol. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|