Weigh In record (no journal entry) for 04 March 2020
|
85.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 50.78g | Prot: 45.32g | Carbs: 119.41g.
Breakfast: Poços de Caldas Requeijão Cremoso, Seven Boys Bisnaguinha. Lunch: Poços de Caldas Requeijão Cremoso, Tomates, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Dicel Palmito de Pupunha, Juréia Pepino em Conserva, Ovo de Codorna, Sadia Salaminho, Stella Artois Cerveja. Snacks/Other: Broa de Milho. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinnaragodoy's Weight History
|