pbaumelou's Journal, 04 Mar 20

Super contente😊
87.2 kg Lost so far: 4.2 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
957 kcal Fat: 23.54g | Prot: 75.15g | Carbs: 111.09g.   Breakfast: Carrefour Fromage Blanc Nature 0%, Carrefour Beurre Omega 3, Tassimo Café Long, Carrefour Pain Complet. Lunch: Coraya Suprêmes Crabe, Carrefour Jambon Blanc, Carrefour Fromage Blanc Nature 0%. Dinner: Fruit de la Passion, Carrefour Fromage Blanc 0% Nature, Carrefour Baguette Meunière, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson),  Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). more...
2582 kcal Exercise: Water Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Comments 
Genial ! Felicitation :) 
04 Mar 20 by member: Clem-Marmotte

     
 

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pbaumelou's Weight History


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