Weigh In record (no journal entry) for 04 March 2020
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55 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 26.66g | Prot: 65.79g | Carbs: 353.74g.
Breakfast: 쇠고기 미역국, 밥. Lunch: 찐고구마, 찐고구마. Dinner: 파프리카, 게맛살, 과일샐러드, 잡곡밥, 양배추찜, 계란후라이, 양배추 샐러드. Snacks/Other: 엄마사랑 아침이 든든한 검정콩선식. more...
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1686 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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