Weigh In record (no journal entry) for 04 March 2020
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54.6 kg
Lost so far: 3.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 49.70g | Prot: 68.50g | Carbs: 130.50g.
Breakfast: Помидоры Черри, Огурец (без Кожуры), Auchan Pain de Mie Spécial Sandwich Complet, Жареное Яйцо. Lunch: Сахар, Яблоко, Coeur de Lion Le Bon Brie, Багет, Рис Отварной, Куриное Филе, Желтый Сладкий Перец. more...
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Gaining 0.4 kg a Week
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