Weigh In record (no journal entry) for 03 March 2020
|
100.5 kg
Lost so far: 3.1 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 35.81g | Prot: 45.95g | Carbs: 162.53g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Café Brasileiro Café com Açúcar. Lunch: Laranjas, Arroz Branco (Cozido), Peixe Empanado Frito, Pepino Japonês. Dinner: Marilan Bolacha Água e Sal, AdeS Leite de Soja Original, Café com Leite Integral. Snacks/Other: Batata Doce Cozida, Tapioca de Queijo, Café Brasileiro Café com Açúcar, Tapioca de Queijo. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NancyNunes's Weight History
|