Weigh In record (no journal entry) for 03 March 2020
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70.5 kg
Lost so far: 3.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 98.22g | Prot: 85.67g | Carbs: 46.17g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Abacate, Queijo Coalho, Ovo Frito. Lunch: Tomates, Repolho Refogado, Alface Americana, Carne de Vaca Moída, Lasanha de Abobrinha. Dinner: Salada Vinagrete, Espetinho de Carne. Snacks/Other: Pasta de Amendoim, Ovo Cozido. more...
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Losing 4.9 kg a Week
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vitoria_regia_'s Weight History
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