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shablyavarvara
Journal
03 Mar 20
shablyavarvara's Journal, 03 Mar 20
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Weigh In record (no journal entry) for 03 March 2020
55.1 kg
Lost so far:
2.3 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2020:
993 kcal
Fat: 52.71g | Prot: 26.27g | Carbs: 109.30g.
Lunch:
Банан.
Dinner:
Десертайм Сырок Творожный с Молоком Сгущенным Вареным в Молочной Глазури, Ирбитский Молочный Завод Молоко 3,2%, Сухие Цельные Семена Кунжута, Апельсин, Леовит Суп Пюре с Грибами, Kinder Молочный Ломтик.
more...
1459 kcal
Exercise:
Walking (moderate) - 5/kph - 46 minutes, Resting - 17 hours and 39 minutes, Sleeping - 5 hours and 35 minutes.
more...
Losing 2.8 kg a Week
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shablyavarvara's Weight History
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