fit.sabri's Journal, 03 Mar 20

Weigh In record (no journal entry) for 03 March 2020
54.4 kg Lost so far: 0.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:
1601 kcal Fat: 29.31g | Prot: 90.08g | Carbs: 242.72g.   Breakfast: Hero Marmellata Light alla Fragola, Despar Albume d'uovo Pastorizzato, Farina d'avena. Lunch: Farchioni Olio Extra Vergine di Oliva, Barilla Pasta, Valfrutta Lenticchie Cotte a Vapore, Carote. Dinner: Farchioni Olio Extra Vergine di Oliva, Insalata Mista, Fesa di Tacchino, Patata Bollita. Snacks/Other: Fage Yogurt Greco Total 0%, Mandorle, Vital Gallette di Mais e Quinoa, Melinda Mela. more...
Gaining 0.2 kg a Week

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fit.sabri's Weight History


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