Weigh In record (no journal entry) for 02 March 2020
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81.5 kg
Lost so far: 16.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 9.26g | Prot: 62.43g | Carbs: 80.01g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Moreno Latte Macchiato Light, Boerkens Pain Complet, Materne Enjoy Aardbei. Dinner: Carrefour Chicon Cru, Filet de Poulet. Snacks/Other: LU Petit Beurre, Delhaize Yoghurt met Vruchten 0%. more...
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Losing 0.5 kg a Week
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Fanfan2007's Weight History
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