Weigh In record (no journal entry) for 02 March 2020
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53.3 kg
Lost so far: 1.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 16.79g | Prot: 19.78g | Carbs: 115.48g.
Breakfast: Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Grassi, Maribel Marmellatadi di Frutti di Bosco, Unes Fette Biscottate Integrali. Dinner: Pane alle Noci, Pane alle Olive. more...
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Gaining 0.9 kg a Week
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