Weigh In record (no journal entry) for 02 March 2020
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110.6 kg
Lost so far: 17.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 24.05g | Prot: 85.83g | Carbs: 51.87g.
Breakfast: Arla Hytteost. Lunch: Rema 1000 Kogt Skinke i Skiver, Arla Hytteost. Dinner: Karolines Køkken Revet Mozzarella 15%, Høns i Asparges, Basmati Ris (Kogte). Snacks/Other: Gulerødder. more...
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Losing 4.9 kg a Week
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