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AlexisLogo
Journal
01 Mar 20
AlexisLogo's Journal, 01 Mar 20
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Weigh In record (no journal entry) for 01 March 2020
74.8 kg
Lost so far:
2.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2020:
1848 kcal
Fat: 50.49g | Prot: 90.80g | Carbs: 258.08g.
Breakfast:
Herbalife Malteada, Manzana Verde.
Lunch:
Quesadilla, Bimbo Pan Tostado, Panela, Huevo.
Dinner:
La Moderna Sopa de Fideo .
Snacks/Other:
Papas Deshidratadas, Plátano, Epura Agua.
more...
2293 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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AlexisLogo's Weight History
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