Weigh In record (no journal entry) for 01 March 2020
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73.6 kg
Lost so far: 4.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 73.00g | Prot: 69.24g | Carbs: 241.14g.
Breakfast: REWE Beste Wahl Original Frankfurter Würstchen, Geräucherter Honigschinken (Gekocht), Lätta Halbfettmargarine, Winiary Majonez Dekoracyjny, Gekochtes Ei, Weizenbrötchen, Milbona H-Milch 1,5% Fett. Lunch: Schuhbecks Rindergulasch in Paprikasauce, HAK Junge Erbsen Sehr Fein mit Jungen Möhren , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Apfelkuchen. more...
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Gaining 1.4 kg a Week
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kamephika's Weight History
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