Weigh In record (no journal entry) for 01 March 2020
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88.8 kg
Lost so far: 8.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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3583 kcal
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Fat: 146.81g | Prot: 180.28g | Carbs: 375.10g.
Breakfast: Кальве Майонез Легкий, Котлета Домашняя, Barilla Макароны, Хлеб Черный, Сыр Маасдам, Салат Овощной, Вареное Яйцо, Фасоль Белая, Окей Груша Конференс, Блинный Торт. Lunch: Бабаевский Черный Шоколад, Холодец из Курицы. more...
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634 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Google Fit - 22 hours and 30 minutes. more...
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Gaining 0.6 kg a Week
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Annutkka's Weight History
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