Weigh In record (no journal entry) for 29 February 2020
|
81 kg
Lost so far: 19.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
2210 kcal
|
Fat: 57.33g | Prot: 190.79g | Carbs: 233.24g.
Breakfast: Isadora Frijoles Bayos Bajos en Grasa, San Juan Claras de Huevo, FUD Jamón de Pavo Virginia Cuida-T. Lunch: Soriana Pulpa Negra de Res, Acelga, Great Value Mezcla California. Dinner: Torta de Pierna, Torta de Pierna. Snacks/Other: Andatti Frappé, Plátano, Galletas de Avena (con Pasas), Quaker Stila Moras, Lala Leche 100 Reducida en Grasa. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|