Weigh In record (no journal entry) for 29 February 2020
|
86 kg
Lost so far: 9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
491 kcal
|
Fat: 21.72g | Prot: 27.43g | Carbs: 48.06g.
Breakfast: Ev Yapımı Yoğurt, Mercimek Çorbası. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|