Weigh In record (no journal entry) for 29 February 2020
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86.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1777 kcal
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Fat: 62.43g | Prot: 93.18g | Carbs: 173.50g.
Lunch: Carrefour Frites Classiques, Salade Verte, Vinaigrette, Foie de Volaille, Carrefour Filets de Hareng Fumés au Naturel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Vin de Table Blanc, Tomates Cerises. Dinner: Prêt à Manger Tiramisu, Boulettes de Bœuf, Pâtes (Cuites), Kronenbourg Bière, Charles Antona Crème de Châtaignes. more...
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Losing 8.4 kg a Week
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calixtus06's Weight History
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