Weigh In record (no journal entry) for 29 February 2020
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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678 kcal
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Fat: 29.37g | Prot: 43.93g | Carbs: 63.83g.
Breakfast: Susu Kedelai, Kari Ayam, Tahu Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Perkedel Jagung, Susu Kedelai. more...
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Gaining 0.7 kg a Week
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riskaamalia_'s Weight History
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