Weigh In record (no journal entry) for 28 February 2020
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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934 kcal
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Fat: 30.70g | Prot: 69.58g | Carbs: 99.12g.
Lunch: Quinoa (Cuit), Findus Filet de Colin d'alaska. Dinner: Alpro Lait d'amande Non Sucré, Myprotein Impact Diet Whey, Kiwi, Tomates, Lidl Steak Haché Pur Boeuf, Quinoa (Cuit). Snacks/Other: Auchan Chocolat Noir 72% Cacao (1). more...
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1959 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 46 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 44 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Oceanne02's Weight History
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