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rumali
Journal
16 Oct 08
rumali's Journal, 16 Oct 08
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Weigh In record (no journal entry) for 16 October 2008
54.2 kg
Lost so far:
4.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 16 October 2008:
1156 kcal
Fat: 58.15g | Prot: 25.12g | Carbs: 116.02g.
Breakfast:
artichoke jalapeno dip, coffee.
Lunch:
nantucket blend, homemade oatmeal cookies, snap peas.
Dinner:
marinated fresh mozzarella.
Snacks/Other:
alcohol, homemade fudge.
more...
1406 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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rumali's Weight History
View Complete History