Weigh In record (no journal entry) for 28 February 2020
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89.7 kg
Lost so far: 5.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1142 kcal
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Fat: 34.80g | Prot: 78.04g | Carbs: 124.17g.
Lunch: Bridélice Crème Légère Semi Épaisse 18%, Oignons, Poivrons Rouges Doux, Steak Haché 5%, Carrefour Bio Huile d'olive Vierge Extra, Carrefour Bio Spaghetti Semi-Complets. Dinner: Oeuf, Riz Blanc (Long Grain), Charal Pavé. more...
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Losing 0.7 kg a Week
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chougirl78's Weight History
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