Weigh In record (no journal entry) for 28 February 2020
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65.5 kg
Lost so far: 2.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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642 kcal
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Fat: 43.22g | Prot: 27.46g | Carbs: 34.40g.
Lunch: Lindt Chocolate 85%, Da Colônia Açúcar Mascavo , Ovo Frito. Snacks/Other: Goiaba Vermelha, Lindt Chocolate 85%. more...
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Losing 0.7 kg a Week
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apamaral's Weight History
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