Weigh In record (no journal entry) for 28 February 2020
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99.6 kg
Lost so far: 11.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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530 kcal
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Fat: 24.39g | Prot: 42.22g | Carbs: 33.94g.
Lunch: Nestlé Creme de Leite, Brócolis, Copacol Filé de Peito de Frango Desfiado. Dinner: Vitamilho Flocão Cuscuz, Ovo Mexido. more...
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Losing 0.8 kg a Week
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Carol Guimarãaes's Weight History
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