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eIIIIIIa
Journal
28 Feb 20
eIIIIIIa's Journal, 28 Feb 20
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Weigh In record (no journal entry) for 28 February 2020
47 kg
Lost so far:
3.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2020:
1509 kcal
Fat: 96.61g | Prot: 74.66g | Carbs: 83.68g.
Breakfast:
아메리카노.
Lunch:
CU 참치마요 삼각김밥, CU 우삼겹 삼각김밥, 이즈니 무염 버터, 키플 플레인, 상하농원 순백색 동물복지 반숙란, 이디야 카페 아메리카노.
Dinner:
햇볕에 말린 토마토, 페스토 소스, 소고기 꽃등심 (지방 0센치).
Snacks/Other:
CJ 맥스봉 치즈 (50g).
more...
1152 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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eIIIIIIa's Weight History
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