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20,3%
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97.3 kg
Lost so far: 1.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1970 kcal
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Fat: 70.14g | Prot: 53.05g | Carbs: 284.02g.
Breakfast: Clémentines, Noix de Coco, Grand Frais Mélange Sportif, Banane, Lidl Pomme Bio Topaz. Lunch: Combino Spaghetti Blé Complet Bio. Dinner: Picard Paella Valenciana. more...
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Gaining 2.8 kg a Week
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