Weigh In record (no journal entry) for 08 April 2013
|
69.6 kg
Lost so far: 0.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 37.06g | Prot: 45.94g | Carbs: 149.80g.
Breakfast: Golden Grahams, Néctar de Naranja. Lunch: Aceitunas Rellenas de Anchoa Suaves, Paella con Mariscos. Snacks/Other: Sacialis. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|